Go on a white diet instead. Fruits and vegetables may be healthy, but many of them can contribute to tooth discolouration. Avoid vegetables like carrots, spinach, beans and broccoli. The only exception is cauliflower. Some fruits are acceptable if you peel their skin, like apples, cucumbers and pears.
Can you eat green vegetables after teeth whitening?
Yes, Even Vegetables
Leafy greens, carrots, sweet corn, green beans, peas, broccoli and even mushrooms have the potential to stain teeth post-whitening.
How long after teeth whitening can I eat normally?
In general, you should avoid foods that are likely to cause re-staining or irritate sensitive teeth. After a short time you can resume a normal healthy diet, normally between 24-72 hours.
Can I have salad after teeth whitening?
Take note to peel the skin off. Vegetables that you should avoid are peas, broccoli, sprouts, green beans and sweet corn. Salads such as beetroot, red or green lettuce and tomatoes among other things need to be avoided.
Can I eat apple after teeth whitening?
This means no chips or cookies for the first 24 hours. Instead, snack on things like cauliflower, celery, and apples. Another snack you can enjoy after getting your teeth whitened is white cheese. In fact, there are dental benefits to eating cheese.
Can I eat carrots after teeth whitening?
Avoid vegetables like carrots, spinach, beans and broccoli. The only exception is cauliflower. Some fruits are acceptable if you peel their skin, like apples, cucumbers and pears. Avoid coffee, red wine, soft drinks, tea and fruit juices like cranberry, grape, orange and tomato juice.
What foods to avoid after teeth whitening?
Foods and Drinks to Avoid After Teeth Whitening
- Wine. Both red and white wines can be harmful to the color and enamel of your teeth. …
- Coffee & Tea. …
- Soft Drinks. …
- Candy & Chocolate. …
- Dark Fruits. …
- Fish, Chicken, & Tofu. …
- Rice, Bread, & Pasta. …
- White Cheese & Yogurt.
Can I eat tomatoes after teeth whitening?
Do not consume such foods in the days following your teeth whitening. Examples of such foods include tomato sauce, carrots, blueberries, strawberries, dark marinades, chocolate, chili and popsicles. The general rule of thumb is if the food or beverage in question will stain a white shirt, it should be avoided.
Can I eat meat after teeth whitening?
Let’s start with foods to avoid right after whitening and why they can damage your results. Red Meat – Not only does red meat contain staining properties from it’s color, but it’s also naturally acidic.
What are the do’s and don’ts after teeth whitening?
Dont Consume Foods that Can Stain Your Teeth
The first few days after treatment are the most critical. Avoid dark foods/liquids, drink through a straw when you can, dont smoke, and brush and floss frequently. Keep in mind, the less you indulge in staining foods and drinks, the longer your results should last.
Can I eat after 24 hours of teeth whitening?
For 24 hours after your teeth whitening treatment, try not to consume any food that you would consider capable of staining a white item of clothing. This can even include red meat, soy sauce, colored vegetables or fruit, colored sauces and chocolate.
What can I eat when whitening teeth?
Foods You Can Eat after a Teeth Whitening:
- Skinless Poultry with minimal seasoning.
- White fish.
- Potatoes with skins removed.
- French fries.
- Plain potato chips.
- Plain pasta with white sauce.
- Plain cereals, preferably soft.
Do salads stain your teeth?
The lettuce forms a film over teeth that acts as a barrier to stain-forming foods. Alternatively, you can use a lighter-colored vinegar, like rice vinegar, or a spritz of lemon juice.
Can I eat eggs after teeth whitening?
Consider having eggs preferably scrambled to ensure the bright yolk is not as harsh on your teeth. You can have a bagel with cream cheese or butter but avoid jams and jellies. Non-sugary cereals with milk or plain and vanilla flavored yogurts or banana smoothies are also helpful.
Can I eat yogurt after teeth whitening?
Below are some foods and beverages that are safe for your teeth after whitening: Foods you can eat: Plain yogurt. White rice.
Can I eat almonds after teeth whitening?
Foods to Enjoy
Plain milk and other dairy products. Rice and pasta. White potatoes. Peanuts, cashews, almonds and other nuts and legumes.